I recorded the audiobook of The Powerful Purpose of Introverts this week. (You can hear a sneak peek and watch me have an awkward moment on this video!) A few pages from the end I saw it—a typo...
Imagine a moment when you become overwhelmed. Your brain freezes. Your emotions rise. You hear an inner voice say, “This is all just too much.” We become overwhelmed when the requirements of our...
I’m listening to podcaster Mora Aarons-Mele and psychologist Ellen Hendriksen have a conversation about the benefits of anxiety. Wait? What? Surely I heard wrong. For as long as I can remember, my...
The thoughtless words feel like someone sneezed on my soul. Have you ever stared at your phone or computer screen in shock? Or wished you could take back something you expressed in a moment of...
In this post: I share a recent mistake and how we can focus on progress not perfection. Also, why we're all more likely to struggle right now and what we can do about it. And more resources to help...
In this post: When something is hard, we can feel like we're not doing it well. I'll share why that isn't true so you can shift your perspective and keep pushing through. Plus exciting news about an...
In this post: What a decade of infertility taught me about waiting well (and why we all need it now during Covid-19), an update on my family story, a life coaching tool, and a free download — Hope...
This time of year brings all the graduates and dreamers to my mind. You too? I'm especially thinking of those who won't have the opportunity to walk across a graduation stage or wear a cap and gown...
“How are you?” “I’m fine.” It’s the answer we all give. Often what we really mean is, “I’m a little tired. A bit overwhelmed. Longing for something more.” In this world, our hearts grow weary. We...
She said once to me, head bent to the left, chin in her hand, “I’m not sure what comes next.” I nod my assent because who among us does? The stock brokers and the farmers and the kindergarten...