Think of the last time you felt stressed. Maybe it happened in your car, your kitchen, a conversation, a waiting room, or while scrolling through your phone. Stress often rises when the outcome...


Think of the last time you felt stressed. Maybe it happened in your car, your kitchen, a conversation, a waiting room, or while scrolling through your phone. Stress often rises when the outcome...

Confession: I’ve sometimes treated love like a reward for what I do rather than something to freely receive. I might even have acted that way, oh, at least a dozen times so far this week. You too?...

It feels like the ground keeps shifting lately. News cycles move faster than our nervous systems can keep up with. Certainty feels scarce. Conversations feel sharper. So many of us are tired,...

I love the New Year—the hope, the possibilities spread out before me like the blank pages of a journal. I love to dream, set goals, imagine what could be. But this year, we’re almost to the end of...

What does Jesus being born in a manger tell us? That what is small and hidden can be of great worth to God. If that weren’t true, there would have been a throne instead of a manger. There would have...

The phone call comes. Hard news on the other end of the line. I listen and nod. By the time I hang up I feel a weight on my shoulders, like it all depends on me. I begin to worry. This is what I can...

I’m sharing chips and salsa with a friend on a summer evening. Outside the sky is clear blue, but clouds hang over our conversation. She’s in a difficult season, trying to navigate challenges she’s...

Have you ever felt overwhelmed by the pace of our world and the pressure to do BIG things? Let's pause and take a deep breath together today. I've been thinking again about how God helped me do so...

I’m driving on a beautiful afternoon, the leaves just beginning to turn gold, orange, and crimson. I have my favorite playlist on, snacks in my bag, and a weekend away with friends to anticipate....

We will all have slip-ups, setbacks, and days when we're in a valley. When this happens we can wonder if we’ve made any progress. We might say, “See? I’ve been fooling myself. I’m not stronger. I’m...